LOVE this Jana. I already had an understanding of differences here but this really clarified it for me. When it comes to feeling isolated during the healing process - can talking it over with someone who is holding space for you help to harmonise that or do you believe you need to really feel understood/seen/heard.?
I think that it is whatever brings you to peace about the conflict. Talking about it shares the burden, brings things into your awareness and eases the isolation and for some people that is enough. Sometimes the problem needs a practical resolution, or a perspective shift to heal.
LOVE this Jana. I already had an understanding of differences here but this really clarified it for me. When it comes to feeling isolated during the healing process - can talking it over with someone who is holding space for you help to harmonise that or do you believe you need to really feel understood/seen/heard.?
I think that it is whatever brings you to peace about the conflict. Talking about it shares the burden, brings things into your awareness and eases the isolation and for some people that is enough. Sometimes the problem needs a practical resolution, or a perspective shift to heal.